ABOUT ME
With over ten years of experience in the field of therapy, Courtney is a dedicated and compassionate professional who is committed to helping individuals navigate their healing journeys. Her expertise spans various evidence-based approaches, including EMDR, DBT, CBT, Mindfulness, and Motivational Interviewing.
Courtney's training by EMDRIA (Eye Movement Desensitization and Reprocessing International Association) demonstrates her commitment to utilizing a powerful and transformative therapeutic technique. Through EMDR, she helps individuals process and heal from past traumas, allowing them to move forward with renewed strength and resilience.
In addition to EMDR, Courtney integrates a range of evidence-based practices into her work. Her training in Dialectical Behavior Therapy (DBT) equips her to support individuals in managing intense emotions, developing healthy coping skills, and fostering improved relationships. Courtney's proficiency in Cognitive Behavioral Therapy (CBT) enables her to help individuals identify and change negative thought patterns, leading to positive behavioral changes and improved well-being.
Mindfulness and Motivational Interviewing techniques also play a vital role in Courtney's therapeutic approach. She understands the power of mindfulness in cultivating self-awareness, promoting relaxation, and reducing stress. With Motivational Interviewing, Courtney helps individuals uncover their intrinsic motivation, empowering them to make positive changes in their lives.
Courtney's clients describe her as warm, kind, and compassionate, creating a space where they feel supported and understood. Her down-to-earth nature, combined with a touch of humor, helps clients feel at ease and comfortable in their therapeutic journey.
With Courtney's guidance and expertise, you can expect a therapeutic experience that is tailored to your unique needs and goals. She is dedicated to helping you uncover the root causes of your challenges, supporting you in healing, and empowering you to live a more authentic and fulfilling life.
If you are seeking a therapist who combines years of experience, specialized training, and a genuine passion for helping others, Courtney may be the right fit for you. Reach out today to connect with her and discover how she can support you on your path to healing and personal growth.
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